
Do You Want to be Happier? Get Outside
Studies demonstrate that exposure to fresh air, sunshine, trees, and simply being out in Nature improves our mood, lowers our stress level, improves focus and impulse control.
More infoMary Sheedy Kurcinka Ed.D and Lynn Jessen MA
Studies demonstrate that exposure to fresh air, sunshine, trees, and simply being out in Nature improves our mood, lowers our stress level, improves focus and impulse control.
More infoMy Child Won’t Share! It’s a common concern and frequently a source of embarrassment especially when it’s your child grabbing every toy in sight and shouting, “It’s mine!”
More infoMust tears, shouts and snowsuits be synonymous? No, but the secret to happy cooperation is recognizing who you are working with. "Spirited" kids are active, sensitive and intense. To keep things moving along smoothly it is important to plan accordingly.
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